Taking Steps Towards a Healthier Sikh Lifestyle

Hey Kidaa! Mic check…hello, testingg?

Hanji….Today was my first official day working under oath..lol it was great, I woke up feeling great from yesterdays jog and enjoyed most of the day thru school and all then came time for the 1.3 mile journey both ways uphill in snow all the way to the gym GB3! i had a running partner today, my cousin is down from michigan so we ran together. Once i arrived at the gym a little outta breath, alittle scared, alittle feelin great cuz i saved the world!…we started the work out plan…

Today was Chest, back, stomach, triceps day! had a great work out pushed my max up a bit feelin great about that…but ended up skipping stomach so i could run the same distance back home home in time for roti ill pay for it tomoorow, promise. Running back home was sweet taking in the smooth sunset of fresno while the sky turned shades of pink and purple…mind the fact that there was plenty of smoke from the fires but yet its okay as long as i wasnt driving home from the gym. Oh yea i also got chased by a dog, it had a mean bark! got scared at first but then when i turned around, haha, it was a measly chihuahua ( i duno about the spelling) but yea made it hope had some roti wit daal n gobi di sabji..mmm, which concluded my 5th meal of the day.

i hope i can keep this up, along wit ashveer and jasjit!
changa fer, tune in next time …meaning tomorrow till then Rab Rakha and gnite bye

i love you,

amarpal