Taking Steps Towards a Healthier Sikh Lifestyle


Jasjit’s first real attempt
July 3, 2008, 7:40 am
Filed under: Jasjit | Tags: , , , , , , , , , , , , ,

wassup guys and gals,

So today it all begun, though I didn’t follow my plan perfectly but here is what I did complete.

I woke up and walked on full incline on lap 1, jogged lap 2, and ran lap 3 when suddenly the treadmill stopped working! but oh well it was an energetic start to the day.

On Mondays and Wednesday I have Art class so I can’t ride my bike to class, so I drove, but I plan on walking on Mondays and Wednesdays instead now.

I forgot to eat a breakfast meal! and just drank some Orange Juice and for Lunch I had a sandwhich (Lettuce, Tomatoes, Onions, cheese, and 4 slices of Smoked Turkey) and some orange juice

I had an early dinner (6 Pm) and ate the same thing along with some mixed vegetables and orange juice

I went about my day schooling it up, and eventually needing to study rode my bike 1.5 miles (I’m guessing) to Starbucks (I’m guilty of drinking a Starbucks passion fruit ice tea lemonade), the hardest part was riding back up the hill (HAD TO WALK AT ONE PART! SUCH A STEEP HILL)

I’m tired, I’m studying, I showered…

Day 1 wasn’t even perfectly executed and it was still hard =(

 


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