Filed under: Jasjit
I’m sorry everyone, I have been very very sick for the last few days, It has caused me to drink lots of water and gatorade, I have done light cardio to sweat out the fever, I should be up and running in a day or 2, so I shall see you then.
Jasjit Singh Dhanoa
Filed under: Jasjit | Tags: bad, breakfast, Day 2, diet, exercise, fat, morning, run, weight, weight loss
Sup Errrbody,
So today marked day 2, but today I had a test in my Bio class. I couldn’t ride my bike to class or back and then proceeded to drive out of Riverside back to Fresno. I did manage to do some intense cardio I was sweating pretty hard so I definitely got some work done there.
As for diet I only had water for breakfast (I’M SORRY) I will get on top of that soon enough, Lunch was a low fat f burrito, not the best idea but I drank some Gatorade. For dinner I had some Chinese food with BROWN rice (Don’t eat white rice) and drank some water. It’s a day with the girlfriend so food was eaten late and all those other bad things.
I will however be waking up at 8 am tomorrow and running in the morning to burn off today’s fat! ha ha
Once I get back to Fresno I will continue cardio and exercise and then Saturday and Sunday will probably be off as it is 4th of July weekend and all.
Update you tomorrow!!!
Jasjit
Filed under: Jasjit | Tags: bike, breakfast, day 1, dinner, exercise, fat, jog, lunch, obese, run, school, study, walk, weight
wassup guys and gals,
So today it all begun, though I didn’t follow my plan perfectly but here is what I did complete.
I woke up and walked on full incline on lap 1, jogged lap 2, and ran lap 3 when suddenly the treadmill stopped working! but oh well it was an energetic start to the day.
On Mondays and Wednesday I have Art class so I can’t ride my bike to class, so I drove, but I plan on walking on Mondays and Wednesdays instead now.
I forgot to eat a breakfast meal! and just drank some Orange Juice and for Lunch I had a sandwhich (Lettuce, Tomatoes, Onions, cheese, and 4 slices of Smoked Turkey) and some orange juice
I had an early dinner (6 Pm) and ate the same thing along with some mixed vegetables and orange juice
I went about my day schooling it up, and eventually needing to study rode my bike 1.5 miles (I’m guessing) to Starbucks (I’m guilty of drinking a Starbucks passion fruit ice tea lemonade), the hardest part was riding back up the hill (HAD TO WALK AT ONE PART! SUCH A STEEP HILL)
I’m tired, I’m studying, I showered…
Day 1 wasn’t even perfectly executed and it was still hard =(